Individual Life Coaching

Designing paths to personal fulfillment and gratifying lives.

“Two roads diverged in a yellow wood,
And sorry I could not travel both and be one traveler...
I took the one less traveled by,
And that has made all the difference.”
—Robert Frost

Life Coaching is a profession dedicated to enhance your life
From a Gestalt coaching perspective, life’s trials and tribulations are real and
You possess Powerful resources to meet life’s demands
You have inherent strengths, perhaps unacknowledged, that make you resilient, resourceful, creative, and competent
Good enough is obsolete
You enjoy considering possibilities, exploring ways to transition, recognizing your potential
You are ready to embrace the NEW while honoring the OLD, and are energized to fulfill your dreams
You will create a meaningful life with purposeful intention
YOU live your life, life doesn’t live you

Please consider for a moment:

Do you long to develop yourself in new directions?
Do you yearn for more enjoyment, peace, and meaningful engagement?
Are your goals and dreams just out of reach?
Are you facing transitions at home or at work?
Are there times when you feel that you have no choices?

If any of the above hold true for you, then Life Coaching is a vehicle to assist you to:

Re-examine your neglected wants and desires
Re-discover your latent talents, values, passion
Examine impending transitions with hope and confidence
Clarify your life purpose so that you can delight in the multitude of possibilities
Discover your “road less traveled.”

As your life coach, we will form a relationship that is one of equality, honesty and integrity, at all times focusing on your personal or professional development and life satisfaction.

I promise that I will:

Listen fully to your wants, needs, confusion, stuck points, aspirations, or impending transitions
Ask you powerful questions; we will have courageous conversations
Assess your needs: physical, relational, professional, financial, recreational, spiritual and familial
Concern myself with your personal or professional issues, financial, parental or relationship difficulties, retirement or Recovery
Provide honest feedback with your permission and provide you with skills if necessary

I am a leader in the coaching and therapy community. I work directly with clients by phone or in-person sessions. I also consult with individual coaches and therapists throughout the world to coach their own clients using the Gestalt Coaching Model.

For questions and answers, please Click here

Here is what clients say:

“Helga Matzko M.A., P.C.C. is an incredible life coach. Her wisdom, and style of asking probing questions, although sometimes unsettling, was very helpful to me. Her practical, yet gentle, accepting approach; her humor when least expected, was a winning combination for me.

I am now living life to the fullest and am looking forward to my future with confidence. Helga lives by example, which gives me the confidence to continue my never-ending process of living a truly satisfying and harmonious existence with my family as well as professionally, in spite or because of what life may hold for me.”

Joyce Lecara M.A. Counseling Psychology; LPC, LADC, Connecticut

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Special Announcements

Are you a Coach or Addiction Professional who wants to have greater impact working with your Addiction-Recovering clients?

Join us for a FREE call, "Beyond Recovery Coaching Class"

Working with clients who are attempting to recover successfully from a large variety of addictive habits requires a great deal of education or if in recovery themselves, an uncanny ability to think creatively to become fully engaged and present with the client’s way of being in the world. This free class will introduce you to some proven practices to enable you to flex your creative thinking muscles and with your clients, enjoy amazing progress.

Class will be held January 19, 2012 at 12pm ET

Gestalt Therapy

Gestalt therapy is a holistic, creative therapy emphasizing health rather than pathology. We restore the individual to emotional health, raise awareness to present experience, explore the whole body-mind-(dis)connection and restore healthy interdependent functioning with the environment.

Gestalt Coaching

We assist you to create a value-based life that truly works for you, one that holds the potential to unleash energy and excitement, creating possibilities toward fulfilling your potential. You will learn necessary skills and have unwavering support in this process of becoming.

Gestalt Training

Taking Gestalt training will provide you with professional confidence, learn tools and nuanced applications of a holistic Gestalt theory, and create organic, lasting change in your client. Taught by Helga Matzko in small training groups to enhance in-depth learning and growth.